I stumbled upon this first pic when clearing out my BlackBerry. It was taken almost exactly a month ago - March 19th. So, naturally, I had to take another to compare (see below). No major changes, but I think I am starting to look a bit more firm in my troublesome belly area.
I have a long road ahead to uncover those amazing abs that I can FEEL but just can't see yet...Well, I think I'm making progress.
March 19, 2011
April 16, 2011
Comments
I remember seeing pics of one female fitness competitor on Martin Berkhans blog where the difference between the before and after pics was only 5 lbs.
In the before picture she had a flat abdomen, in the after picture her abs were ripped to shreds.