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Showing posts from November, 2013

"I've found a love for working out."

Exhibit A It's one month until Christmas and my friend Whitney has more to celebrate than usual. See Exhibit A above - a small mountain of clothes that are now so big and loose that she's finally letting them go. She's now four months into her training and happier than ever. Don't believe me? Read her testimonial below and get it straight from the source. Whitney : There are some things I can do now that I felt I couldn't before I started training with Jenn. One was to simply go into a gym and feel comfortable. I've also found that I have much more stamina and confidence going into my workouts. For example, when we started, I struggled to just get through the 10-minute dynamic warm-ups.  Now I I can get through it without feeling out of breath and having the overwhelming desire to give up before I even start.  On the physical side, I have been able to lift more weight, complete more reps and have seen the length of time I can train without rest in