Ok, so I went out today to forage for some food for my two pre-workout meals this afternoon (hitting the gym after work to try out some breathing squats for the first time) and this is what I found... Hmmmm...nope. Definitely no - and this one was easy to pass up for obvious reasons... Wow...sugar, fat and carbs as far as the eye can see...and there were a lot of snacks, too. ;) Feeling better...more of what I was looking for. Something that will give me energy, fill me up and not send me napping in a half hour. Finally! Victory is mine! And the winner is... Oh, and I had a protein shake, too. Chocolate Peanut Butter Trutein stolen from a colleague. Mixed it with unsweetened almond milk and YUMMO. Tastes like Peanut Butter pie - not lying. Don't worry, won't be finishing this off. Haven't worked out yet today, so I'll snack on this now and again in a few hours before I head to the gym. I'm thinking whole-wheat pasta with my famous clam sauce for dinner when I'm...
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