When I created the Fierce. Fit. Fearless. FB group the other day, one of the rules I created was for members to please not post recipes or photos of food on the group's wall. Well, someone forgot about the rule and posted a picture of some kind of protein pudding or fluff attempt on the wall. I asked them to please refrain from doing so again and she was cool with that...but the incident got me thinking about WHY this rule is a good one. The majority of us in this group for female IFers or those women interested in learning more about IF, fast at least 14 hours a day - no food or anything with caloric content. Every other page I troll on FB or online in general has food porn everywhere. Feed the Animal, Paleo-whatever, Kenneth Yim - and, possibly the worst offender through no fault of his own, Martin's own wall where Cheesecake Mastery is a common discussion thread. We see food on FB, on TV, on billboards, hear about it on the radio - we can't escape food cues no matter wh...
The blog that started the Fierce Fit Fearless Facebook revolution.