Skip to main content

More progress pics..better? worse? no change?





I stumbled upon this first pic when clearing out my BlackBerry. It was taken almost exactly a month ago - March 19th. So, naturally, I had to take another to compare (see below). No major changes, but I think I am starting to look a bit more firm in my troublesome belly area.

I have a long road ahead to uncover those amazing abs that I can FEEL but just can't see yet...Well, I think I'm making progress.




March 19, 2011


















April 16, 2011
Labels:

Comments

Anonymous said…
If your relative strength is improving, then you're headed in the right direction.

I remember seeing pics of one female fitness competitor on Martin Berkhans blog where the difference between the before and after pics was only 5 lbs.

In the before picture she had a flat abdomen, in the after picture her abs were ripped to shreds.
April 17, 2011 at 8:21 AM
Ulfur said…
I can totally see progress in that picture, keep it up!
April 17, 2011 at 9:43 AM
Haley said…
I see progress! Keep it up!
April 17, 2011 at 1:21 PM
Lisa@The Nourishing Homemaker said…
Jenn, I can see a difference. Look especially right under your belly button. In the bottom pic you are almost flat there. In the top pic it's a little rounded. :) You are doing great!
April 17, 2011 at 10:03 PM
Unknown said…
Most definitely, for sure, quite obvious progress! You're an inspiration:)
April 18, 2011 at 10:05 PM
Post a Comment

Popular posts from this blog

Finally - Progress Pics

Recently I've been struggling with my motivation. I felt like I wasn't getting anywhere. My workouts stalled (poor diet, lack of discipline and no sleep). Then, today, I hopped on the scale to a solid 116.0 lbs (was literally 117.8 yesterday at the same time). I think the two pints of Guinness I had to celebrate St. Patty's with my girlfriend and the bar appetizers I shouldn't have eaten may have given me the "Whoosh" that Martin Berkhan speaks of. "By the way, a nice bonus after a night of drinking is that it effectively rids you of water retention. You may experience the "whoosh" effect, which I've talked about in my two-part series about water retention. That in itself can be motivating for folks who've been experiencing a plateau in their weight loss." In any event, I'm pleased at my results so far and look forward to seeing how I will look in another two months - just in time for Memorial Day at the Jersey Shore. Here the...
15 comments
Read more

Lift Like a Girl - You just might like it

After I sent Martin ( Leangains.com ) my chinup vids so he can post them, he asked me about my routine so he could offer some background to the videos. He felt it may help give some direction to other IFing women out there; and I hope it does. I think he's going to post this sometime soon as well, but I wanted to archive it on my own blog. I created this routine from bits and pieces found scattered like confetti across his blog. I know everyone is slightly different and has different goals, so this routine may not be for you. I also know that, after two months of this, I'm stronger than ever before, but will likely have to find a way to shake things up a bit to keep things moving...but I'm not sure how to proceed. In case you rush through the routine without reading the fine print, I generally rest from 3 to 5 minutes between every set. Since I'm only doing 2-3 types of exercises at 3-4 sets each, I'm in and out of the gym in under an hour. Oh, and I only workout 3 ...
14 comments
Read more

Quickie Workout Update

Great workout tonight. Deadlift 175 x 5 (PR), 165 x 5, 155 x 5, 145 x 5. It was humid in the gym and I was having a helluva time holding the bar. Anyone have any gym-legal suggestions? Leg Extensions 160 X 7, 150 x 5, 140 x 6 (I think this machine is off, I can't possibly do that much weight...will try the other one at the gym next week and compare, but some guy was hogging it up tonight...) Weighted Chins Bodyweight +20 lbs x 4 (PR), 17.5 x 4, 15 x 4, BW x 4- complete chins - near dead hang to chin above the bar. I even have a 12-year old and a bunch of strangers who witnessed it. lol. I'll do another video next week when I try to hit 6. By the time I was done, I was DONE. My legs were trembling while I was doing chins...my abs were screaming when I was doing my chins...hell, they're still kind of irritated at me and I'm sitting on my butt in front of my computer right now. WOW. Feels so good. I really think now that I'm eating more protein and making better carb c...
8 comments
Read more