The idea for today's topic came to me after an interesting situation presented itself to me this morning. First, a brief history - I am a strength and conditioning coach at All Star Sports Academy in Toms River, NJ. We do a lot of youth athlete training at our facility and this includes team training where an entire hockey team or basketball team will come in to train with us one night a week. A few weeks ago, while I was coaching a group of young teen male hockey players, one of the owners of the gym was observing. The players were about as bad as my 14-year old daughter with their gossip and slacking off when they were supposed to be pushing through a conditioning session. The owner said to them at one point, "Somewhere there is a team getting their work done. You'll know them when you meet them." I printed a couple of flyers, featuring last year's local high school hockey regional champions with the words "Are You All In", and left them on his
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